Welcome
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Welcome from the Course Founder - Padraig King
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How to maximize your ROI in this course
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FREE DOWNLOADS
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We Donate 20% of Our Profits to Charity
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Invite Others to Take this Course
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I minute Course Outline (1:39)
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3 Ways to Take This Course (0:59)
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Why watch these videos and do these activities? (1:04)
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Can you Afford to Procrastinate? (Get It Done Today)
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How to Transform your Fear into a Positive Action
Your Must Feel that You are in Safe Environment in order to Develop Your Focus
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Interview with Business Owner Breifne Earley (4:34)
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Clearing Away Some Visual Strain and Associated Distractions (6:01)
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Developing Binocular Vision for Improved Visual Focus
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Filtering Out Auditory Distractions and Focusing Your Listening (4:51)
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Blending Your Sight and Hearing for Improved Focus on Each Single Task (2:18)
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Building Full Awareness of The Vertical Midline of Your Focus Zone (1:30)
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New Lecture
Optional Extra After the First Section
Calming Your Body Enough to Begin to Focus
Stilling and Reset ting Your Mind for Powerful Directed Focus
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Interview with Business Owner Geraldine Monaghan (4:52)
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Choosie the thoughts that you focus on (8:16)
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Rewrite your Memory Bank (15:10)
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​Switch on your Positivity Filters like sunglasses (4:10)
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Interview with Yasmin Voragee (4:48)
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Declutter your inner screen
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Tune up Your Laser Focus (2:29)
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Need Help?
Stocking Up Your Brain and Body for Longer Periods of Deep Focus
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Interview with Nutritionist Cathriona Hodgins (2:53)
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Oxygen is Vital for Focus (3:39)
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Hydration Levels are critical for Focus (6:52)
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Feeding Your Focus Brain for Success (3:31)
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Glucose Levels are critical for Focus (2:37)
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A Rich Flow of Blood in Your Focus Brain is Essential for Success (2:37)
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List of essential nutrients and where to find them
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Positivity
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Need Help?
How to Build Your Focus up to 90 Minutes at a Time
